+91 98980 11555
support@gurutattva.org
+91 98980 11555
support@gurutattva.org
A Meditation that focuses directly on the Sahasrar Chakra (crown energy vortex)
Meditation begins only after one attains the state of thoughtlessness
Spiritual Experience Based Meditation
Self Realization through Inner Experience
No discrimination on the basis of caste, religion, creed, language, color, country etc.
Himalayan Meditation is being practiced in over 70+ countries worldwide.
It is based on the concept of “Vasudhaiva Kutumbakam”- the entire world is one family. This can be achieved after practicing this Meditation
Invaluable ( This meditation is taught free of cost )
The Effects of consistent meditation practice
Self Realization (Aatma Sakshaatkaar) – Just like sowing a seed, it is an introduction to one’s soul consciousness that is gradually converted into a deep connection with one’s Soul consciousness with the consistent practice of the Himalayan Meditation.
Totally Immersive and Experience based – Feelings of Joy, bliss and happiness. Experiencing a deep state of thoughtlessness, experiencing vibrations beneath the soles of the feet and the energy centres (chakras), feeling of pure Inner Bliss, hearing Brahmanaad( the primordial sound of creation AUM), having different kind of experiences according to one’s spiritual state/ level.
– (Think of a better title) – Organizations and institutions where HSM has reached (could have the list of all the places our sanskaar has reached and received accreditation/recognition from – like IIM, IIT, Defence of India, High courts, etc.
– Why should you adopt the sanskaar of HSM?
According to the Yogic Science, all the ailments are caused due to the imbalance of the subtle energy centers called Chakras that are located in our energy body.
When our chakras are activated and balanced through the meditation practice, we can protect ourselves and even cure ourselves from all kind of physical sickness or psychological ailments
Meditation boosts the immune system as per scientific research
The quantity of thoughts reduces and one experiences a kind of mental silence. A doctor can treat the diseases of the gross physical body with medication but there is no medicine for the mental suffering. The only solution for mental suffering is practicing Meditation- (Dhyan Yog)The quantity of thoughts reduces and one experiences a kind of mental silence. A doctor can treat the diseases of the gross physical body with medication but there is no medicine for the mental suffering. The only solution for mental suffering is practicing Meditation- (Dhyan Yog)
Increase in mental focus and productivity
When the inner consciousness is awakened, your soul becomes your Guru and you start receiving guidance and wisdom from within yourself- what is to be done and what is not to be done. As a result, one starts to get the urge from within, to leave any addictions that are harmful to the body and mind.
Here the word Dharma implies, the knowledge wisdom as to what should you be doing in your life and what should you not be doing, what is right for you and what is not right for you. This guidance starts coming from within yourself. And once a human being starts receiving this inner wisdom, then he/she is able to make the right choices in one’s life and we start becoming successful in our life journey, knowing our true life purpose ( Swadharma).
Every human being has a purpose or a goal in their life and that is to attain Self Realization.
But Liberation (Moksha) is that state which one has to attain during one’s lifespan, while living in the body and not after the death of this body.
Man’s greatest search in life is to attain Self Realization / Union with Paramatma. Through consistent practice of Meditation (Dhyan Yog), the Chitta turns inward and one starts experiencing the presence of Divine Consciousness (Paramatma) within oneself.
“I understood my true purpose of life and I attained Paramatma (Self Realization) in this lifetime itself.”
What is good and what is not good for us in life-this knowledge/ wisdom will start coming internally from within yourself and not externally from the outside.
Meditation is like bathing/cleansing/purification of the Chitta. The Chitta acquires a very important place in the life of a human being. The Chitta may be full with the good or the bad, all of this occupies space in the Chitta.
In order to live a successful, healthy and a happy life in the future, it is very important to empty the Chitta. Only when the Chitta becomes empty, only then it will be purified. Meaning there will be no good or bad people in it. Only when it is emptied, will it become pure. Only when the Chitta is pure, will it become strong. Only when the Chitta becomes strong, will it be able to connect with the Divine energies of God (Paramatma).
In a video shibir, seekers receive all the knowledge while staying at their own locations, and the sacred consciousness needed for self-realisation is
transmitted remotely through the pure chitta od Param Pujya Gurudev. The
astonishing experiences shared by participants stand as living proof of the success of this innovation.
In these video shibirs, recordings of the in-person Mahashibirs conducted
by Param Pujya Swamiji are shown. These shibirs are conducted for one, three, or eight days.
With this new system, it is as if the spiritual energies have been decentralised. Now, several video shibirs are organised across the world every month, through which thousands of people attain self-knowledge.
If you wish to receive daily messages directly from Param Pujya Gurudev, join his Telegram channel:
Shree Shivkrupanand Swami
Under the Guruttatva Global Platform, meditation shibirs are organised completely free of cost. After the shibirs, group-meditation sessions are also conducted so that practitioners can continue meditating collectively.
Across the world, meditation centres are actively functioning free of cost. For more information about Himalayan Dhyan, upcoming shibirs in your region, or the nearest home meditation centres visit – Dhyan App :
